An alternative to 'talk therapy'.
Non-verbal therapies are the most effective approach to access
the unconscious in order to heal and develop the inner self.
Each therapy session is an opportunity to make sense of your world
through a variety of mediums such as clay, collage, story-telling, paint,
music, movement, or symbols.
Play is seriously good for you, whether it is
painting, composing, moulding, exploring, or simply imagining.
Studies in
neuroscience highlight play as an essential element for optimal biological
functioning. Interpersonal neurobiology explains how play is crucial for
developing and maintaining a nervous system that can respond to the ups and
downs of life.